BIOTIN SUPPLEMENTS FOR HAIR GROWTH: DO THEY REALLY WORK?

Biotin Supplements for Hair Growth: Do They Really Work?

Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a crucial role in maintaining overall health, particularly in promoting healthy skin, hair, and nails. It is essential for keratin production, a protein that forms the structural foundation of hair. While many people take biotin supplements to enhance hair growth, the

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Dr. Amit Kohli: A Visionary in Physiotherapy and Rehabilitation

Dr. Amit Kohli is a highly respected physiotherapist with over 25 years of experience, specializing in orthopaedics and manual therapy. His expertise extends to aquatic therapy and Pilates, making him a pioneer in holistic physiotherapy treatment. Throughout his career, Dr. Kohli has earned a reputation for excellence, blending advanced techniques

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